In this Podcast Rose enters her first Sprint Triathlon consisting of a 750m swim, 20km bike and 5km run and so I record her progress and atmosphere of the day for posterity.
Roman interviews Andy Utting from Terra Nova at the Germany Show to get more background information regarding the forthcoming uberlightweight Solar Elite and Solar Competition tents.
Also Andy Howell discusses the negative dangers of tourism on The Galapagos Islands with Richard Furlong at the Destinations Show. Rose sticks around for the results and race timings and gets quite a shock!